Beautiful colored birds sit on this bush like the thoughts that fill my mind –
I am distracted by their beauty and song. I want to focus on these rather than emptying
my mind of images and sounds.
When my mind is like the empty bush my meditation
settles over me. Until then I observe
the birds and listen to their sounds and remain the witness to my process. The witness allows me to realize where and
why I am stuck and how to let go of what is keeping me from my practice.
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