Tea and Other Rituals

A friend stopped by yesterday and she shared her story of a journey she had been on.  Even though she is now back home th...

As October winds down autumn will soon be ending and my backyard is filled with gold, red,and brown leaves.  They make a crunchy ca...

We may not be able to go home again but as Maya Angelou says, “the truth is you never can leave home. You take it with you everywhere y...

Years ago I sat in a meeting of people who were planning a peace walk and encountered anger, rage, and in fighting.  I recall thinki...

Time to take a break and go off the grid for awhile.  It's time to pause, think, reassess, and perhaps recommit to my goals.  Off the...

“You cannot transmit wisdom or insight to someone else – the seed is already there. A good teacher is someone who touches that seed...

  At various times in my life I have felt that I have gone through the looking glass, down the rabbit hole, and find myself in a new...